Well, we are here writing from Calvary Chapel Bali. We are enjoying our trip and had the opportunity today to speak to the theological school which meets here. There were pastors from around Bali, Lombok, and Java. Autumn and I attempted, also, to entertain the preschoolers and kindergartners with an english lesson. "vaccum, speaker, mp4 player, and microwave" were all vocab today. Headed out now to Kuta with Victor and his wife. We miss you all and love you lots.
From Indo,
Nick and Autumn
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How wonderful to see you doing what you love best! I'm sure the kiddos were all smiles. Take good care of each other & we're thankful that you share in writing your experiences.
ReplyDeleteLove you more, yo ma xox
Skeeter! I heard you were sick! I'm so sorry skeet! sheesh. Ok, well make sure you continue drinking tons of water even if you are retaining it...limit your salt intake- unless you are sweating really bad- your body will need some salt, but not too much. got this info off internet:
ReplyDelete****Causes of body water retention depend on a wide range of factors including a high salt intake, as a reaction to hot weather, gravity, nutritional deficiencies, burns as well as sunburn and as a side effect of certain drugs. Pregnancy, oral contraceptives such as the pill, the menstrual cycle and menopause are also known causes of body water retention.***
Yours is most likely a combination of many things!
**Those seeking a natural remedy for water retention may use herbs such as Uva ursi, Horse chestnut and Buchu for their excellent diuretic properties. Taraxacum officinale (Dandelion) and Olea europea help to balance blood pressure, assist liver and gall bladder functioning and improve circulation.***
they also mentioned a water pill that you can get. you really need to eat things with substance-protien is essential!!!!! Make sure you are getting all the vitamins in your diet- your system was doing really well on the balanced diet then when you started limiting yourself to only what you brought= not a balanced or full diet. especially with the humidity and possibly elevation...
I am fervently praying for you my dear dear sister. Hang in there, do your body good and it will do good for you. I love you with all my heart!!! xoxoooxxoxo
Love Amber
Nick and Button - We miss you guys so much and have been praying for you every nigh before we conk out. Autumn, are you really sick? We will pray for that! Nick - 5 cents - send me a text! How is preaching, teaching, and living life on the edge? Do you like Victor and gang? It's been almost 80F in the epicenter of the universe today, and I had my wedding and flowers turned out great! Jonathan's been in the yard all day. Right now I'm typing from the front yard and baby and I just watered all the SPROUTING flowers! Good work, Audi. Jonathan is using a blow torch on the irrigation cage and has three pairs of sunglasses and safety gogs on! Oh, and Moscow and Mavies stayed out all night the past two nights, and Mavies ate a hole through the screen door and Jonathan found him there this morning wedged btwn the screen and glass door out back! What a nut. Just a little fun from back at the ranch. More cowbell and updates, please!
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